Interested in dance and not sure where to start? Join Aicha Chehmani and Baqyard Babes at bim bom studios for a self-love centered movement workshop on February 15th from 1pm-2:30pm. This workshop will guide you through a number of exercises and prompts to explore how it feels to move freely and what movement feels good on your body. The workshop will end with a short flow/dance combination to groove together. All experiences and levels are welcome. The entire workshop can be done seated or standing, just let us know in advance so we can have enough chairs available!
